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Cara Gruhala, EdS, LPC, NCC, PMH-C
Training Opportunities
Professional Trainings
Cara's experience in human resources, school counseling, providing direct services to clients, and as an adjunct professor at the university level provides her a unique blend of knowledge and experience to provide training to a variety of groups. She enjoys blending these worlds to provide group trainings on mental wellbeing, self and community care, resilience, stress management, burnout and compassion fatigue, neurodivergent affirming practices, and trauma informed care to professional groups in education, medical, and business settings. Please contact Cara at cara@seedsofchangecc.com with any questions.
Creating and Utilizing a
Check Box Therapy Note
Interested in spending less time on progress notes? Trying to develop a more uniform process? We'll be exploring the use of checkbox notes for therapy note-taking purposes. Cara covers what they are, how they can be used to save time and streamline note-taking, and shows how to build and utilize a checkbox note in two different platforms. Appropriate for those working in community or school mental health roles.
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Sessions are $75 for mental healthcare providers and include LIVE WEBINAR, small course size, 7-day access to a recorded version of the webinar, example note forms, and other helpful links for starting your own check box note system.
Register for An Upcoming Session
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