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Can You Measure Your Energy in Spoonfuls? Understanding Spoon Theory for Your Mental Health and Chronic Illness
Managing life with a chronic illness or mental health challenges can be overwhelming. One day, you may feel like you could conquer the...
Cara Gruhala
Mar 74 min read
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How to Effectively Set Limits with Children: A Guide for Parents
Have you ever tried to have your child pause their video game when its time for dinner? Tried to get a toddler to hold your hand in a...
Cara Gruhala
Feb 263 min read
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On Hibernation
My blogging is sparse at best, but when inspiration hits, I jump on here. For the last several Novembers I have found a pattern in some...
Cara Gruhala
Nov 13, 20244 min read
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Unearthing addiction
...to social media. Here's update #1 on my attempted social media mini hiatus. See my previous post for the outline of goals. addiction...
Cara Gruhala
Feb 24, 20244 min read
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