Cara GruhalaFeb 234 min readUnearthing addiction...to social media. Here's update #1 on my attempted social media mini hiatus. See my previous post for the outline of goals. addiction...
Cara GruhalaFeb 125 min readTherapist as guinea pigLet me say this in a different way. In my undergrad I actively decided not to pursue a psychology major because a professor had me...
Cara GruhalaAug 25, 20234 min readAfter School Restraint CollapseFor most in this area, the 2023-2024 school year has begun. Parents, students, and educators are working on getting back into routines....
Cara GruhalaAug 2, 20233 min readAugust slips away...Don't worry, it doesn't have to. It's just that most people I work with talk about some level of anxiety surrounding the season change...
Cara GruhalaMay 24, 20224 min readTime to get small.It's happened again. We reel. We cry. We sit in silence, but not stunned silence, because this is all too familiar. Another. School....